Sep 19, 2019
They said Kobe Bryant was the first one in the gym and the last to leave. They always release reports on the amount of money Lebron James invests in his body so that he can get better. There are countless stories and examples of individuals who have accomplished great things yet they still invest in themselves. Today on...
Sep 12, 2019
System. A set of things working together as parts of a mechanism or an interconnecting network. What does your system look like? Do you even have a system? On today’s podcast, the guys talk about the importance of recognizing and understanding the system you’re in. Especially the systems you’re in that you do not...
Sep 5, 2019
As an owner, there’s an all or nothing attitude that goes into your effort. An employee mindset warrants an “I tried” mindset. On today’s podcast, the guys discuss the difference between individuals who “try” and individuals who flat out get it done. People who “try” often want credit for the effort and...
Aug 29, 2019
Today’s podcast is a bit of a continuation from last week as the guys discuss the power and process of building a habit. Last week CJ mentioned one of ETA’s staff members and her weight loss journey. Today she joins the guys on the podcast and talks about the internal work that goes with building a habit that’s...
Aug 22, 2019
When you have a goal to lose weight before you start working out or hire a trainer what’s the first thing you do? Normally it’s stepping on the scale to get a starting point. After that, you set a goal weight. From that moment forward you continue to get on the scale to measure your progress to make sure you stay on...