Jul 5, 2018
This week on the podcast the
guys are joined with one of their favorite guests, Shawn Stevenson.
Shawn joined the guys in St. Louis at the Take Control Conference
and the guys knew he had to come back on the show. He talks
intensively about energy and recovery and the importance of both.
We often think we lose energy as we get older but Shawn provides
some insight on where our energy actually comes from. He also
shares some information on how to extend your lifespan, what the
recovery process looks like for an entrepreneur, and how walking
for just 11 mins a day can help you become healthier.
Time Stamped Topics:
- [09:09] - Lebron Talk
- [20:47] - Energy Levels
- [36:53] - Role of Exercise
- [42:30] - Recovery For the
- [52:30] - How Much Sugar ?
- [1:05:20] - People and Your Diet
- [1:16:00] - Ask Shawn
- [1:37:28] - Nugget of The Day
- Organifi is giving our listeners 20% off of
their order just use the promo code “SUCCESS”. Their superfood
green juice powder allows you to get your greens anytime anywhere
while on the go.
Chef source wholesome, clean, sustainable ingredients of the
highest quality and they are giving our listeners $50 off your first
delivery just use the code greenchef.us/success.
The Secrets To
- “Energy isn’t something that you get it’s
something you create.”
- “Nothing happens in a vacuum in your
- “Every bit of food we eat is
environment is set up based on money and not on our
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